![]() Recipe comparisons: Analyze multiple recipes and compare the nutrition labels to help you decide which is better for your diet and specific nutritional needs.Ingredient comparisons: How much of a difference will using whole milk versus low-fat milk make? Analyze a recipe with one ingredient, then edit it to use the second and compare the nutrition facts. ![]() ![]() Knowing where the calories are coming from can help you pinpoint specific ingredients to swap out or adjust quantities for. Ingredient swaps: Take a look at the calorie breakdown for individual ingredients if you'd like to adjust the calorie content of your recipe.Here are a few tips for how to make the most of it. The nutrition facts label is useful if you're tracking calories or just want to be more informed about your diet, but this recipe calculator is also helpful for making smarter food decisions. Making the Most of the Recipe Nutrition Analyzer Refer to the product label for full dietary information, which may be available as an alternative product image. Once you've finalized your ingredients and servings click or tap "embed this label," located under the nutrition label, to generate a code that you can insert into your blog or save to reference later. FITCRUNCH Loaded Cookie Protein Bar, High Protein, Gluten Free, Protein Snack (12 Cookie Bars, Peanut Butter Blast) 3.9 out of 5 stars 414 2 offers from 37. Learn the good & bad for 250,000+ products. You can easily save the nutrition label by saving the provided embed code. Personalized health review for Chef Robert Irvines Whey Protein Bar, Fit Crunch, Chocolate Peanut Butter: 190 calories, nutrition grade (C minus), problematic ingredients, and more. Ingredients: Peanut Butter (peanuts, salt), Milk Protein Isolate, Chocolate Flavored Confectionary Coating (palm kernel oil, sugar, whey protein isolate, whey protein concentrate, maltitol, alkalized cocoa powder, sunflower lecithin, sucralose, natural flavors), Wheat Wafers (pastry flour, soybean oil, sodium bicarbonate), Palm Oil, Whey Protein.
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